Today I quit soda, Starbuck's and junk food. I've done this before and, in combination with running, lost 20 lbs. Well, now I have 30lbs to lose, so the job will be a bit harder, but it all starts with just saying NO.
Cody and I took our first 40 minute walk this morning, with a little bit of running on the side. At the end he was panting heavily and I was sweating, so I know we worked it!
I am fiercely determined when I want to be, and I want to be back to my slim, healthy self. So, in the immortal words of Nike, I'm going to:
Just Do It.